Couch to 4k is a series of hikes intended to introduce participants to the basic skills and knowledge required for safe and fun outdoor experiences. Hikes are organized into three levels of difficulty, starting with local walks with little elevation gain and culminating in treks up four-thousand-footers of New Hampshire.
Couch to 4k trip leaders will highlight important skills for safe hiking such navigation, hydration, nutrition, and proper attire. Most Couch to 4k events are on the weekends, but look out for weekday night local hikes as well.
Sean has been hiking with the AMC for four years now. He is currently working on his Northeast 111, which includes all 48 4000'ers in New Hampshire and all 46 4000'ers in the Adirondacks. When he's not hiking, you'll see him running with November Project.